Need Help | Kingston | Horsford Counselling and Consulting

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I Need Help With...

Anxiety, Stress, post traumatic stress disorder, anxiety attack, panic attack, PTSD, trauma

Anxiety

Depression, Low mood, sad, bed rotting, procrastination, suicide, suicidal, unalive

Depression

Love, couples, dating, marriage, infidelity, divorce, romance, cheating, friend group, bff, best friends, friendship

Relationships and Friendships

Stressed, Stress, burnout, first responder, emergency services, compassion fatigue, vicarious trauma, trauma, PTSD,

Stress

Sleep, Insomnia, Bed, nighttime, nightmares, night terror

Sleep

work-life balance, tired, vacation, stressed, exhausted, burnout

Life Balance

mother, surrogate, pregnant, pregnancy, prenatal, postpartum, delivery, baby, babies, twins, adoption, fertility, IVF, IUI

Motherhood

Grief, Loss, Loved one, death, change, funeral, missing

Grief and Loss

Attention Deficit, inattentive type, hyper active, hyperactivity, adhd, add, neurodivergent, neuro spicy

ADD/ADHD

menopause, perimenopause, hot flashes, night sweats, brain fog, dementia, hormones, estrogen, progesterone

Menopause

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If you need to speak to a counsellor right away please contact the local crisis line at 613-544-4229 or Toll free at 1-866-616-6005. If you need immediate assistance please visit your local emergency department or dial 911.

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